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Shop / cando ball

Cando Rubber Medicine Balls

$ 22.20   $15.54   save 30%
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The CanDo Firm Non-Slip, Dual-Textured, Weighted Medicine Balls are versatile fitness tools ideal for a wide range of exercises, including Exercise, Workouts, Plyometrics, Warmups, Core Training, and Stability. These medicine balls offer a variety of benefits, helping to improve Core Strength, Balance, Flexibility, and Range-of-Motion.

Medicine ball training is highly recommended by professionals, from your local doctor to your physical therapist's office and even pro sport locker rooms. These training tools offer a wealth of benefits for athletes of all levels – Weekend, Amateur, and Pro. Anyone involved in body building, golf, baseball, basketball, football, tennis, soccer, hockey, swimming, MMA, boxing, or any other athletic endeavor can benefit from incorporating these medicine balls into their routine.

Compared to weight machines, medicine balls offer a more comprehensive workout, targeting critically vital core muscles, including the abs, obliques, and lower back – the foundation for arm and leg strength. These balls also prepare the body for realistic rotational motions, like throwing, unlike machines where users are fixed to a single plane of movement.

The dual-textured surface on the CanDo Medicine Balls ensures a superior grip and prevents them from becoming slippery during intense workouts. This textured pattern allows for a comfortable, yet secure grip, enabling users to safely handle the balls while bouncing, catching, or tossing.

These medicine balls are built to last, featuring a professional-grade, durable design. The robust rubber shell casing is puncture and burst-resistant, making them ideal for multi-use environments. Made from dry natural rubber, the balls contain latex and offer plenty of bounce, unlike leather balls that can become slick or scuffed over time.

CanDo Firm Medicine Balls are available in eight color-coded weights, catering to both adults and children. A five-piece set is also available, allowing users to select the appropriate ball weight based on their age, sex, size, and fitness goals. As a general guideline, an 8-15 lb. ball provides a good abdominal core workout, a 4-10 lb. ball is suitable for tossing exercises, and a heavier 15-30 lb. ball is recommended for leg exercises targeting the hamstrings and quads.

In summary, the CanDo Firm Medicine Balls are an excellent choice for those seeking to improve their overall balance, flexibility, and strength. Recommended by professionals across various fields, these versatile fitness tools offer a wide range of benefits, from building core strength and endurance to increasing resistance to injury and improving range-of-motion.

product information:

AttributeValue
item_package_dimensions_l_x_w_x_h10.71 x 8.86 x 8.03 inches
package_weight0.7 Kilograms
item_dimensions_lx_wx_h8 x 8 x 8 inches
item_weight1.25 Pounds
brand_nameCando
colorMulti
materialRubber
suggested_usersSupply
number_of_items1
manufacturerCanDo
part_number10-3140
size1 Pound (Pack of 1)
sport_typeGolf, Baseball, Soccer, American Football, Basketball
customer_reviews
ratings_count23
stars3.9
best_sellers_rank#177,837 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
#24 in Gyroscopic Hand Exercise Balls
date_first_availableAugust 2, 2008
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